SAT, SEPT 27th | 11 AM – 3Pm

501 Waterworks Dr, Souther Pines, NC

Sweat. Refresh. Repeat.

Step into the ultimate wellness at Plunge in the Pines. Experience the powerful combination of our hot sauna and cold plunge – a centuries-old practice that: 

• Boosts circulation and supports heart health
• Reduces muscle soreness and speeds recovery
• Relieves stress and elevates your mood
• Strengthens your immune system
• Increases energy and mental clarity

 

Detox in the soothing heat, awaken your senses in the invigorating cold, and leave feeling stronger, calmer, and more alive.