Membership 

Unlock exclusive access to our infrared sauna, cold plunge, and contrast therapy sessions in Southern Pines with flexible membership options designed to fit your lifestyle and wellness goals.

Flexible Membership Options for Every Lifestyle

Discover our different spa access packages to see which one fits best with your fitness goals and your wellness journey.

Single Session

nfrared sauna

Contrast Therapy & Sauna

$25

Package of 4

Muscle recovery therapy

Contrast Therapy OR Sauna

$59

Contrast Therapy & Sauna

$99

Package of 8

Muscle recovery therapy

Contrast Therapy OR Sauna

$79

Contrast Therapy & Sauna

$139

Unlimited Monthly

Muscle recovery therapy

Contrast Therapy OR Sauna

$119
Contrast Therapy & Sauna
$169

6 Month Unlimited

Muscle recovery therapy

Contrast Therapy OR Sauna

$599

Contrast Therapy & Sauna

$929

 1 Year Unlimited

Muscle recovery therapy

Contrast Therapy OR Sauna

$1,199

Contrast Therapy & Sauna

$1,859

Active Duty Military: 30% off any package
First Responders/Military Veterans: 20% off any package

Start Your Recovery Journey Today

Step into the ultimate wellness retreat—home to North Carolina’s largest custom-designed sauna.

The cold is an absolute doorway to the soul

- Wim Hof